Copper
Category: Immunity, Inflammation
Copper is a mineral found throughout your body. It’s a nutrient that your body needs in small amounts to function properly.
Benefits
Copper has a key role in many functions, including:
- Production of red blood cells.
- Regulation of heart rate and blood pressure.
- Absorption of iron.
- Prevention of prostatitis, or inflammation of the prostate.
- Development and maintenance of bone, connective tissue, and organs like the brain and heart.
- Activation of the immune system
