Coriander

Category: Antioxidant, Immunity

Coriander is an herb that’s commonly used internationally to flavor dishes. It comes from the Coriandrum sativum plant and is related to parsley, carrots, and celery.

Benefits

• Supports Digestion: Acts as a carminative to relieve gas, bloating, and indigestion.
• Anti-inflammatory Properties: Contains bioactive compounds like linalool that reduce inflammation
• Detox Support: Helps the body eliminate heavy metals and toxins naturally
• Rich in Antioxidants: Protects cells from oxidative stress
• May Regulate Blood Sugar: Studies suggest coriander may support healthy glucose metabolism