Flax Seeds, known as Alsi in Ayurveda, are a powerhouse of omega-3 fatty acids, fiber, and lignans. They play a vital role in supporting cardiovascular health by reducing cholesterol, improving lipid metabolism, and regulating blood sugar levels. Their nutrient-rich profile also aids digestion and overall metabolic balance.
Key Benefits of Flax Seeds
- Cholesterol Management: Helps lower LDL (bad cholesterol) and supports healthy triglyceride levels.
- Rich in Omega-3 Fatty Acids: Supports heart and vascular health by reducing inflammation.
- Blood Sugar Regulation: Improves insulin sensitivity and helps maintain balanced glucose levels.
- Digestive Health: High in dietary fiber, aiding digestion and gut wellness.
- Antioxidant Support: Lignans protect against oxidative stress and improve metabolic health.
Product with Flax Seeds
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Category |
Product Name |
Product Link |
| Heart Health | Cholesfix Tablets | Click here |
