Category: Antioxidant , Immunity, Inflammation
Giloy is scientifically known as Tinospora Cordifolia or Guduchi in Hindi. The stem of Giloy is considered highly effective because of its high nutritional content and the alkaloids found in it but the root and leaves also can be used. According to a shloka of Charak Samhita, Giloy is one of the main herbs with a bitter taste. It is used in various disorders and also helps alleviate Vata and Kapha dosha. Giloy (Tinospora cordifolia), also known as Amrita or Guduchi in Hindi, is an herb that helps improve digestion and boost immunity. Researchers have identified four major classes of compounds in giloy
Terpenoids are one of the largest classes of active compounds found in plants. They often contribute to plants’ fragrance, taste, and color. Terpenoids have antimicrobial, antiviral, anticancer, and antidiabetic properties. Alkaloids are compounds that give some plants their bitter taste. They’re known to have therapeutic benefits for blood pressure, pain relief, cancer, malaria and, intestinal spasms. Lignans are compounds found mostly in fibrous plants. They’re known to prevent the growth of viruses, fungi, and other microbes. Steroid compounds in plants may also have potential benefits for skin health, wound healing, cardiovascular health.