Guggul
Source: Commiphora wightii/ bdellium-tree
Guggul is made from the gum rasin from guggul tree (Commiphora wightii). Guggul has been used for centuries in Ayurvedic medicine, to treat various health conditions, such as obesity, arthritis, and inflammation
Benefits:
- Guggul is used as a natural treatment for high cholesterol and triglyceride levels.
- Regular consumption of guggul promotes fat loss and suppressing appetite.
- It has been shown to be effective in both complementary and alternative treatments for nodulocystic acne, a severe form of acne affecting the face, chest, and back.
- As per researches guggul improves the hypothyroidism condition. In which thyroid gland doesn’t work properly.
